wanna hear from others who've
dug their deepest?
what people say
“Missy is amazing! I've been on the lookout for a cut-above trainer for a while. I seek workouts that are challenging yet creative and motivating (dare I say, fun) to do: enter Dig Your Deepest. Missy clearly has a ton of experience which shows in her ability to change things up while helping me steadily build strength and confidence in my ability to move well. She also has a high skill level in knowing and understanding proper form and can correct compensation patterns before they become a painful issue! Right now, I'm focused on balance and core strength. In 4 short weeks, I can already feel an improvement in both. If you are craving more physical activity and are still not getting to the gym, give Missy a call. It's worth the investment in your health and you'll feel great!”
- Randi K.
what people say
“I cannot say enough great things about Missy! Her workouts really help me gain confidence in my weight training abilities and her calm nature keeps me going (even when I want to start blurting out obscenities )! I'm always sore, but reinvigorated after our sessions. I would recommend her to anyone wanting some 1:1 attention to get them started or wanting to take their workout to the next level.”
- Carrie M.
what people say
“Love love love Missy's classes! She programs workouts that are challenging, effective, and fun, and I look forward to them every week. I've been taking her classes for about 2 years, and have seen myself become stronger, more fit, and more energetic as a result. Thanks Missy!” - Violet M.
what people say
“I started training with Missy in a group setting at my work. She trained us in the conference room with minimal equipment, but the workouts were tough and efficient. We’ve recently switched to virtual trainings and I am just as satisfied with the workouts! I usually stick to 30 min classes. The workouts are creative and quick. I get bored working out at home, but Missy keeps me motivated and engaged. She is quick to correct my form and call me out when I’m being lazy, but she also recognizes my current limitations. She’s great at making adjustments on the spot and giving modifications for injuries. Definitely recommend!”
- Kyla W.
what people say
“Highly recommend Missy's group fitness classes! She's a great trainer--approachable, friendly, and fun, but still pushes you to do your best and improve each week. Her group classes are excellent for friends or corporate teams wanting to work out together.”
- Christian B.
what people say
“Missy is the best find ever on NextDoor! I remember my first Personal Training session with her one year ago. I admittedly had a hard time getting through a few rounds of 1 minute of cardio. She never made me feel badly about it or like I was unfit. Missy programmed workouts for me that looked deceivingly easy on paper, but always managed to challenge me and leave me feeling accomplished. Within just a few months of working with her, I was able to do high intensity cardio workouts for a straight 20 minutes. We have transitioned to Virtual Training since COVID and it has been just as effective as in person. I have lost 30 pounds since training with Missy, including 10 pounds during this pandemic! She still can see me to make sure I am moving safely and it feels like she is right there with me. She brings a level of professionalism that is hard to find, and I always feel connected and supported by her. If you are looking for a trainer to get you excited about fitness I highly recommend Missy!”
- Hannah G.
what people say
“It can be intimidating to try to get into shape. You worry about people judging you or your lack of fitness; however, with Missy, every step towards success was something to celebrate. It truly helps motivate individuals, like myself, who are not particularly fitness fanatics. I am much more motivated to continue because I can actually see and measure my results.”
- Lia H.
what people say
“Missy is a great motivator and challenges me to push past my boundaries. She is encouraging in every way she can. (I like that the exercises are full of variety and that she incorporates flexibility, strength, stability, balance and endurance). She’s a professional! She’s dedicated to her own fitness regiment and genuinely wants to help others get fit!”
- Verna R.
what people say
“Missy will help guide you in the direction that is best for you. She is accountable which in my opinion is a must have! My health and lifestyle has changed tremendously. I went from doing nothing to being an avid CrossFitter. If it wasn’t for meeting Missy I may have totally chickened out and never signed up for CrossFit. And for that I am forever grateful!"
- Jillian M.
what people say
“Missy has helped me regain strength, health, confidence, and muscle mass. Oh yeah, and has completely changed my mindset about certain exercises I dislike, ie. burpees! She is extremely helpful in motivating and pushing me during those days that we all have when we are low energy, to workout. She also emphasizes the importance of allowing adequate recovery after workouts, which I used to negatively think of as ‘lazy days.'”
- Carina C.
what people say
“To work out with Missy is to feel fully supported in your fitness goals. Missy is a master at keeping the training sessions lively, challenging, and fun. I've never had fun during a workout before, but training with Missy changed all that. I actually look foreword to my next sessions. Missy is as non-judgemental as they come; it will feel like working out with a supportive friend. And the progress I've made in only a few sessions is exciting and motivating.
- Amanda C.
what people say
I highly recommend her to anyone! But don't be fooled by how much you're enjoying your training, Missy will make you work. It will hurt so good and you'll feel so accomplished!”
- Amanda C.
what people say
“Since working with Missy my strength has come on leaps and bounds! Missy listens to your needs and sets up a personally tailored training plan that works for you - and she'll hold you accountable for it! If you train with Missy you'll not only love your workouts but you'll surprise yourself with how much you achieve thanks to her support and encouragement. Expect whole body workouts and muscle and tone”
- Amelie F.