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Foreword: For those who are not in the CrossFit world, there are still some points that you can relate to in this post so please, read on. And in case you are wondering what the hell is the CrossFit Open? Think of it as like the equivalent of the qualifiers for the Olympics. There are […]

CrossFit Open: It Is Not About a Number

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Foreword: I am using the word “leader” quite loosely in this post. I have very strong opinions of what a GREAT leader is. I also know that many people are self-proclaimed leaders when in actuality they do not know the first thing about being a leader. So when I have references in the negative about […]

Think You are a Leader? 5 Things You Ought To Check Yourself On

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Foreword: I was about half way done with this post when it dawned on me. I am sure I am not the first person to write about this topic. And so I googled it and sure enough, I am not. Fortunately, the ones I came up with I did not see on the half a […]

Six Types of People Who Will Suck the Soul Out Of You