Read this post →

The Quiet Leader Leadership is everywhere. I believe it is within all of us to varying degrees. Leadership is not always an in-your-face kind of a thing. It is not always something that you can be taught in formal class room settings. I would like to explore the idea of leaders who fly under the […]

The Quiet Leader

Read this post →

I recently conducted some very official research (I polled my friends on Facebook) to find out why people either do CrossFit or why they chose not to. I realized from the responses I got from those who do not find CrossFit appealing, that well, CrossFit is terribly misunderstood. I can’t deny though that they touched […]

Top 4 Reasons Why CrossFit Sucks -Debunked!